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January 2019

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Latest From YouTube

https://joeryan.com/links/

I stopped by Anxious Truth Podcast Episode 140.
Often, leaving an abusive relationship is difficult and is done slowly because of the intense feelings and fear it can trigger. Leaving an abuser may bring about feelings of guilt, betrayal, and abandonment.

https://joeryan.com/links/

I stopped by Anxious Truth Podcast Episode 140.
Often, leaving an abusive relationship is difficult and is done slowly because of the intense feelings and fear it can trigger. Leaving an abuser may bring about feelings of guilt, betrayal, and abandonment.

YouTube Video VVVTcGFvRVNZWS02Zm8zYnRYMXZ1VUdRLk4tclA2VHJzMm9R

We Do NOT Accept and Float Through Abuse (w/Joe Ryan)

Latest From Instagram

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Jan 22

I made and appearances on the @on_call_empath podcast. Visit his bio for the link

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #podcast #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 21

👉 Podcast link in bio or visit
joeryan.com/links

That Hurt, Pain, And Fear You Are Sitting With And Facing Head On; Is Self Love And Self Care. Nobody Said It Was Going To Be Easy. You Must Have Self Worth Within You Somewhere To Work So Hard For Yourself.

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 21

👉 Podcast link in bio or visit
joeryan.com/links

Setting A Boundary When You Are Triggered Is An Unconscious Reaction. Learning How To Set Boundaries Healthily Requires A Clear Understanding Of Your Needs And Wants, Presenting Them In A Non-shaming Proactive Manner, Not A Reactive Way

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 20

👉 Podcast link in bio or visit
joeryan.com/links

I’m Codependent; People Are My Addiction; I Have Intimacy Issues; Isolation Is My Protection. Talk About A Rock And A Hard Place

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 20

👉 Podcast link in bio or visit
joeryan.com/links

I stopped by Anxious Truth Podcast Episode 140. @the.anxious.truth
Often, leaving an abusive relationship is difficult and is done slowly because of the intense feelings and fear it can trigger. Leaving an abuser may bring about feelings of guilt, betrayal, and abandonment.

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #podcast #shame

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Jan 15

👉 Podcast link in bio or visit
joeryan.com/links

We Disown The Parts Of Us That Others Found Unlovable And The Feelings That Come With Them. We Judge Ourselves Harshly When Those Feelings Arise, And We Push Them Away Through Self Abandonment

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 14

👉 Podcast link in bio or visit
joeryan.com/links

Follow Your Feelings And Leave Your Thoughts Behind

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 14

👉 Podcast link in bio or visit
joeryan.com/links

Trauma Doesn’t Seek Joy; It Looks For Places To Hide From Fear. Leaning Into The Fear Reveals The Joy

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 13

👉 Podcast link in bio or visit
joeryan.com/links

Path To Living Authentically; Standing Up To Yourself For Yourself

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 12

👉 Podcast link in bio or visit
joeryan.com/links

When Setting Boundaries Were Met With Abuse, You Never Learned How To Self Protect And Consequently Now Live In Fear

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Recent Posts

EP 0036 – Triggers Return
EP 0035 – Society Mirror
Authenticity Process
EP 0034 – Questions and Answers
EP 0033 – Separation

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