Take Back Your Life
Inner Work With Joe Ryan
Imagine a life where you no longer fear living in your body, not being bathed in shame and humiliation. Where you no longer have to run from and bury your thoughts, fears, and emotions. No more hiding in isolation and shame. Finally, becoming unstuck emotionally.
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- Original Pain and Shadow Work
- Anxiety, Shame, False Self
- Broken Family Systems
- Relationships, Divorce, Career Setbacks,
- PTSD, Addiction, Codependency
- Authenticity, Self-Esteem, Confidence
- Grief, Heartbreak, Emotional Paralysis
Coaching With Joe
Many individuals are currently facing struggles with anxiety, depression, insecurities, isolation, and loneliness in their lives. They feel emotionally trapped and are not sure why. The reason behind it is quite simple. To avoid the emotional pain and humiliation of their upbringing, they created a fake persona. They needed to create a False Self to survive their childhood.
During childhood, they couldn’t be their authentic selves. They had to adapt to their surroundings to please the emotional children that raised them. No one was there for them in the way they needed. Thus, they were forced to push down their hurt and pain and bury it deep within them. They wore masks and performed for the world to see as they quietly suffered inside.
“it didn’t take years to get me to transformation and self-understanding— the breakthroughs began in weeks”
They have lived this lie for so long that they believed it was their truth. This is where they are stuck. They became who they were programmed to become, believing they would be happy, healthy, and well-adjusted if they lived their lie. However, that fantasy never became a reality. They are now trapped in a life they no longer want to live, and they don’t know how to be happy without the mask.
The creation of the false self relieved them of emotional pain and neglect. They were too young and emotionally unintelligent to process the environment they were raised in. The road to authenticity is dismantling the false self by learning to slowly lean into the hurt, pain, and fear that created it. It involves working through the beliefs they were raised by and emotionally leaving their family system and their role in it.
“You have given a voice to parts of me that I didn’t even know existed. Thank you, from the bottom of my heart, for being brave enough to say all the things everyone else is afraid to say!”
By leaving home emotionally, they will learn who they truly are, what they believe in, and how they want to live their life. They will start to disappoint others who need them never to change or grow, and they will stop disappointing, judging, and abandoning themselves so they can feel loved by others. They will learn to love, care, and nurture themselves with inner discipline and by setting boundaries.
Living an authentic life is easy. Working towards and arriving at authenticity is not. This will be the most emotionally challenging work you will ever do but the most rewarding.
“Joe’s authenticity, willingness and ability to meet me in the deepest depths of my pain, and unwavering honest reflection, is a potent healing balm to wounds that, prior to beginning coaching with Joe, were heavily buried under shame, blame, guilt.”
Imagine a life where you no longer fear living in your body, not being bathed in shame and humiliation. Where you no longer have to run from and bury your thoughts, fears, and emotions. No more hiding in isolation and shame. Finally, becoming unstuck emotionally. Learning how to live up to your potential. Finding the freedom to live life on your terms, your way.
Joe is a skilled guide who can assist you in navigating through your false self, programming, and conditioning at a comfortable pace. He can help you identify blind spots preventing you from moving forward. By challenging your false belief system and negative critical parent that lives within you, he can help you reframe your past. As a surrogate parent, Joe is dedicated to helping people learn how to fulfill their unmet childhood needs. He holds space for them to confront and overcome their fears safely. Joe is an incredibly accurate and powerful mirror that reflects what you cannot see about yourself, building your confidence in understanding who you truly are. He can help you find your way back to your authentic self by giving you a roadmap. Finally, he can help you understand that your self-worth, value, and lovability are not determined by what happened in your childhood.
“The work he is doing is life-saving in the deepest sense of what it means to live a full and free life”
Joe relieves people’s pain by guiding them through it to self-acceptance and authenticity, which is the path to courageous authenticity.
Not sure? Listen to his podcast, It’s Not You, It’s Your Trauma,” to see if you can relate, or read the Reviews.
Reviews
About Joe
Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast “It’s Not You, It’s Your Trauma“ and one-on-one coaching.
Joe is paving the way for people to heal. He is baring his soul for all to see and, through this bold action, extends his hand to people who might feel stuck or frozen in place, unable to move forward in their healing journeys. Many trauma and recovery coaches in the world are doing great work. Joe stands apart from the rest because of his warm, compassionate voice and rich experience, which create and hold safe spaces that encourage feeling, expression, processing, understanding, and ultimately healing and thriving.