Take Back Your Life
Inner Work Coaching
Imagine a life where you no longer fear feeling your feelings without shame or humiliation. Where you no longer have to run from and bury your thoughts, fears, and emotions. No more hiding in isolation and shame. Becoming unstuck emotionally, no longer surviving, and learning how to thrive in this life.
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Joe Ryan Coaching
Inner Work Coach
Host of “It’s Not You, It’s Your Trauma” Podcast
Joe Ryan is an Inner Work Coach and guide who helps individuals navigate through their false self, programming, and conditioning at a comfortable pace. He assists in identifying blind spots and challenges false belief systems and the negative critical parent within. By reframing past experiences, Joe helps individuals understand that their self-worth, value, and lovability are not determined by childhood events
Discover if Joe’s personalized coaching is right for you in this no-cost Zoom session.
The Path to Authenticity: Key Steps
- Acknowledge the False Self: Recognize the protective mask you created and how you’ve kept it in place.
- Understand Its Origins: Explore the childhood experiences and traumas that made the False Self necessary.
- Face the Original Pain: Allow yourself to feel the buried emotions—pain, shame, fear—you’ve long avoided.
- Practice Self-Compassion: Treat yourself with kindness and gentleness throughout this difficult work.
- Embrace Your True Self: Gradually reveal who you really are—to yourself and others—building genuine confidence and self-acceptance.
This courageous process frees you from the emotional prison of the past and opens the door to an authentic, fulfilling life.
Looking forward to supporting your journey to authenticity.
— Joe Ryan
All Fear Lies In The Wait…. Book Today
Experience inner work with someone who’s walked through trauma and emotional paralysis himself — and now guides others to break free.
Book Free 30 Min Session
Areas Of Coaching
- Original Pain and Shadow Work
- Anxiety, Shame, False Self
- Broken Family Systems
- Relationships, Divorce, Career Setbacks,
- PTSD, Addiction, Codependency
- Authenticity, Self-Esteem, Confidence
- Grief, Heartbreak, Emotional Paralysis
Reviews
Joe’s presence is deeply healing
Joe’s authenticity, willingness and ability to meet me in the deepest depths of my pain, and unwavering honest reflection, is a potent healing balm to wounds that, prior to beginning coaching with Joe, were heavily buried under shame, blame, guilt, and many, many other healers’ inability to hold and nurture them. The work that he is doing is life-saving in the deepest sense of what it means to live a full and free life. I am profoundly grateful for Joe’s voice and presence in this world.
