Coaching | Podcast | Newsletter| Trauma Quotes
EP 0089 – Only You Can Take Away Shame (Subscription)
It’s Not You … It’s Your Shame
Let me share a bit of my story.
When I lost everything—my home, financial security, and status—I was left exposed, with no choice but to confront the shame that had always lingered beneath the surface. This rock bottom moment, though devastating, became the most transformative experience of my life.
By processing these raw emotions, I discovered how to channel overwhelming rage into manageable disappointment, which ultimately led to greater emotional freedom. It was a difficult but essential lesson: true healing and freedom come only when we acknowledge our vulnerabilities and take ownership of our emotional well-being.
The so-called ‘perfect’ life I once lived was a façade built on years of unaddressed shame and humiliation. I was caught in the cycle of chasing external validation, always believing that achieving the next milestone would finally make everything right. But each accomplishment fell short of bringing the fulfillment I craved.
I reached a point where I was broken, hopeless, and helpless. And that’s when my real journey began.
Listen Here
Subscribe For access to all episodes and bonus content.
Coaching With Joe Ryan
Empowering Individuals To Break Free From Past Traumas, Embrace Confidence, And Navigate Life With Unwavering Resilience And Inner Strength.
Schedule a free 15-30 minute consultation (Learn More)