What Others Are Saying

I stumbled on your podcast while looking for trauma help. Boy am I glad I did- I have never listened to anyone that has such an honest message packed with so much insightful information! Every episode speaks to me so deeply I feel I am in a therapy session. You make more sense than anything I have listened to. Thank you Joe! I will be listening to all your episodes!

I think this is the most enlightening person I’ve heard speak on trauma and fear. It is so much different when you know a person has lived what you feel everyday. He doesn’t hesitate to tell you how to get in touch with the feelings and work through them. He has mire to offer than any therapist I’ve ever spoken to over the years.

If you’re looking for a place to experience raw truth, Joe’s podcast is the perfect place to be. As I navigate through my own negative thoughts and feelings from years of abuse, it is refreshing to hear that I am not alone in dealing with these feelings, thoughts, and reactions. Even more, I love Joe’s encouragement to continue recognizing emotions and making room for joy in our lives by dismissing the emotional garbage we are slammed with regularly.

I’m only 16 so i haven’t lived thru a whole bunch but this podcast is the most helpful thing i’ve ever listened to. Heard one episode yesterday and i haven’t stopped listening since. Please never stop.

I don’t know anyone that’s worked harder at recovery and growth than Joe and that comes shining through in his podcasts. Great insight and advice from a guy that’s walked through the fire himself.

As I write this review I want to cry. It’s almost like you can see inside my soul. I can connect to everything you say and have felt. Honestly I have been in therapy for many years And this podcast is doing more for me than all those sessions. The way you explain things is so understandable and relatable. I don’t know how to thank you.

It’s so refreshing to listen to someone who has walked through this and is still walking through this, instead of an academic who is looking at it from afar. I feel really really understood in a way that I haven’t in so long.

I needed this so badly. I am so grateful for your courage to speak this. It’s clear that you’ve done a ton of hard work. I felt so confused and alone, and this podcast has become a lifeline.

I really enjoyed the episodes I have listened to. Very engaging, I literally don’t think I even blinked the entire time I was hearing him. Joe’s openness and willingness to share his own narrative and pain is visceral. Deeply insightful and delivered in a clear unabashed voice that feels like real understanding. Thank you for your work here, I appreciate it!

After spending years following many people talking about trauma on social media, I am uninterested in sound bytes and the same basic descriptions of boundaries, codependency, narcissists, etc. Joe cuts to the heart of what we grapple with as trauma survivors. In each episode of this podcast, Joe offers poignant wisdom from genuine experience. He knows about recovery from trauma and anxiety because he has lived it deeply and continues to do so. With heartfelt clarity, he encourages the listener to take personal responsibility while moving forward into a life of courageous authenticity.