What Others Are Saying

Your messages are wonderful and necessary, so people can understand their invisible trauma and heal from it. Thanks for being a powerful voice of recovery and healing

Love how every episode is 110% authentic. It doesn’t sound fake or scripted like a teacher preaching at you, it just feels like a real, raw talk from someone that truly gets it.

Joe Ryan is the most authentic, genuine speaker you will ever encounter. I wish I had found him years ago! Thanks for the truth and all your help.

I’ve been in therapy and support groups for two years. None of the therapists or group members could articulate the struggle to recover. This podcast is able to find the words for what it feels like every day to recover from enmeshed family systems and the fallout it created in my adult life. It gave me self compassion to have patience for all my ups and downs along the way. I’m grateful.

I feel compelled to tell you how much your podcasts have been helping me. After a lifetime of abuse at the hands of too many, your rawness, vulnerability, directness, and truth have made an impact.

You have such depth, more than most of the medical professionals I have encountered along my recovery path. Your message is heartfelt, deeply intimate, and needed.

You are such an inspiration! Courageous and Brave! What you are doing is going to help so many people! You have inspired me too!! You have a good soul, how lucky those are that will cross your path and continue on this journey with you!!

i have found it hard to find podcasts revolving around mental health i’ve enjoyed that didn’t seem too “fluffy”. i am 22 diagnosed with ptsd along with the others that follow it, and that’s how i came across this. i listened to one episode and was hooked. i’ve gone through therapy, medication, etc, and i never felt more related to something until now. it was soothing hearing the conversations and stories, being able to have someone say exactly how i feel and what i’m going through is such a relief and has helped me be able to articulate how i express and explain things more. there are some things you know, but it’s just easier to act upon/believe/understand when you hear it from an outside source. i’ve already recommended it to my partner and my best friend. PLEASE give this a try. we all have some sort of trauma and… Read more “110% Worth Listening”

I listened to your podcast on iTunes, Fantastic! As were your videos on Instagram. You’re very analytical, deep, honest and your voice is compassionate and calming.

Episode 38, family system boundaries. You nailed it. I plan to listen several more times until it sinks in to my skull. I want to start living again-for me. Thank you so much. Every single one of these “shares” are a true gift.