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May 2022

Podcast

EP 0060 – Release The Pain

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https://joeryan.com/links/<br /><br />I stopped by Anxious Truth Podcast Episode 140. <br />Often, leaving an abusive relationship is difficult and is done slowly because of the intense feelings and fear it can trigger. Leaving an abuser may bring about feelings of guilt, betrayal, and abandonment.

https://joeryan.com/links/

I stopped by Anxious Truth Podcast Episode 140.
Often, leaving an abusive relationship is difficult and is done slowly because of the intense feelings and fear it can trigger. Leaving an abuser may bring about feelings of guilt, betrayal, and abandonment.

YouTube Video VVVTcGFvRVNZWS02Zm8zYnRYMXZ1VUdRLk4tclA2VHJzMm9R

We Do NOT Accept and Float Through Abuse (w/Joe Ryan)

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May 23

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When You Discover What The Fears Are, Where They Came From, Why They’re There And How You React To Them, You Can Slowly Start To Dismantle Them

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. #traumahealing #boundariesarehealthy #anxiety #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 20

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We Have Spent Too Much Time Figuring Out How To Get “them” To Love Us. It’s Now Time To Use That Energy To Learn How To Love Ourselves

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. #traumahealing #boundariesarehealthy #anxiety #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 19

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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 18

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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 17

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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 16

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It Takes Time To Find Your Worth And Value. It Doesn’t Happen By Sitting Alone And Trying To Figure It Out; You Find It By Doing, By Living, By Experiencing Situations That You Have Avoided Out Of Fear

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. #traumahealing #boundariesarehealthy #anxiety #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 12

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🔗 - Website - joeryan.com/links

🎤 Listen to the Podcast - Link in bio

📰 Subscribe to all episodes on Apple Podcast or Spotify

📞 Book a coaching consultation - Link in bio
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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 11

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🔗 - Website - joeryan.com/links

🎤 Listen to the Podcast - Link in bio

📰 Subscribe to all episodes on Apple Podcast or Spotify

📞 Book a coaching consultation - Link in bio
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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 10

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🔗 - Website - joeryan.com/links

🎤 Listen to the Podcast - Link in bio

📰 Subscribe to all episodes on Apple Podcast or Spotify

📞 Book a coaching consultation - Link in bio
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. #traumahealing #boundariesarehealthy #traumacoach #agoraphobia #trauma #cptsdawareness #trauamcoaching #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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May 9

Podcast Preview

EP 0050 - Emotional Connection

Having a strong emotional connection to self is vital in recovery. Most of us were conditioned to be emotionally available to others to feel valued and loved. We're taught that for us to survive, we have to abandon ourselves to meet the needs of others. We never formed an emotional connection to ourselves in this process as we were always looking outside of ourselves to manage external connections. By doing this, we never learned how to have a relationship with ourselves. We don't know how to go inside; we don't know what we want, need, or desire. We cut off our needs to meet the needs of others.

The need for human emotional connection drives us like an addict, sacrificing our self-worth to get our fix, to connect with someone so that we can ease our pain. This unmet need gives away our internal empowerment and puts our happiness in the hands of others.

Building a relationship with self starts by identifying our needs, wants, and desires and then slowly giving them to ourselves. The stronger the connection with self is, the less we need to rely on or use others to meet our own needs.

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🔗 - Website - joeryan.com/links

🎤 Listen to the Podcast - Link in bio

📰 Subscribe to all episodes on Apple Podcast or Spotify

📞 Book a coaching consultation - Link in bio

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. #traumahealing #boundariesarehealthy #anxiety #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #traumacoach #selfacceptance #healingfromwithin #podcast #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #shame

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Recent Posts

EP 0060 – Release The Pain
EP 0059 – Vulnerability In Relationships
Unstuck
EP 0058 – An Unstuck Story (Subscription)
EP 0057 – Emotionally Unemployed

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