It’s Not You; It’s Your Trauma
Podcast Episode
Joe delves into the complexities of trauma and how it shapes behaviors, emotions, and relationships. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles
EP 0043 – Anger and Boundaries
In this episode, Joe talks about how to deal with anger and not being afraid of being angry or having people being angry at you. Avoid feeling like you have to be a “people pleaser” to avoid people getting angry with you!
Learn to set boundaries and to not allow people to disrespect you and cross lines. Learn how boundaries can make everyone involved feel uncomfortable, yet become easier over time to set and manage. Overall a short but to the point revealing episode that effectively brings to light a crucial interpersonal relationship rule for those struggling with feelings of avoiding showing angry at all costs!
