It’s Not You; It’s Your Trauma
Podcast Episode
Joe delves into the complexities of trauma and how it shapes behaviors, emotions, and relationships. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles
CoachingPodcastNewsletter
EP 0045 – What’s Your Secret
What is below all those layers you have built up? What are you hiding down there? What is your secret?
Uncovering your secret is an emotional process that can’t be forced, it requires patience. There are things in our path that only time can move.
While we wait for the next layer to reveal itself, we allow ourselves time and a safe space to grieve the previous layer and feed our soul as part of the healing process.
