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Episode 0076 – Recovery Is Possible!
After a long hiatus, Joe Ryan is back with a new perspective, insight, and positivity that he’s ready to share! Deciding to focus on genuinely caring for himself for a while, Joe has worked through many things that held him back from obtaining daily happiness. These revelations, new insights, and small victories have brought him to a place of peace and satisfaction, translating to a renewed ability to share all this with you with greater enthusiasm and focus!
In This Episode
Connecting the Dots
Joe helps connect the dots between different phases, stages, and activities in the recovery journey, emphasizing the significance of those moments when the light bulb goes on and everything starts to make sense.
Embracing the New Normal
He talks about working through the emotional hangover that comes after intense personal growth and getting used to the new normal—one where peace and contentment become more consistent parts of daily life.
Reaching Self-Worth
Joe discusses the importance of reaching a point where you no longer feel the need to prove your worth to the world, allowing you to live more authentically and with less anxiety about others’ opinions.
Eliminating Shame
Learning to accept things for what they were and eliminating shame from your life is crucial. Joe shares how this acceptance can liberate you from past burdens and open the path to greater self-acceptance.
Moving Forward
He encourages listeners to move further in the direction they want, building their lives back in a way that feels right for them. This involves making choices based on personal values and desires rather than external pressures.
Building “Your Way”
Joe talks about the importance of constructing your life in a way that reflects your true self, and how to do this with confidence and authenticity.
Breathing with Regularity
Finally, Joe emphasizes the value of getting back to a place where you can breathe with regularity, indicating a state of inner peace and stability.
Overcoming Obstacles
This episode shows that you can overcome and work through almost anything to start living the life you want. Even if you’re not sure what that life looks like yet, it’s about getting rid of the hurt, the victimhood, the learned helplessness, and the self-hate. Build up your strength and confidence within yourself so you don’t fear rejection, humiliation, and failure. Get to know who you are and the way of living that is right for you.
Recovery is Possible
Joe’s journey is a testament to the power of self-care, introspection, and perseverance. His story is a beacon of hope, reminding us all that recovery is possible and that we can build a life of peace, satisfaction, and authenticity. Tune in to this episode for inspiration and practical advice on how to start your own journey towards a more fulfilling life.
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