It’s Not You; It’s Your Trauma
Podcast Episode
Joe delves into the complexities of trauma and how it shapes behaviors, emotions, and relationships. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles
Episode 0078 – Terrible Two’s and Separation
The Crucial Role of the Terrible Twos in Emotional Development
The “terrible twos” in children is a vital step in their emotional development. It is a psychological birth that starts separation and independence from caregivers. At this stage, the child transitions from being a helpless dependent to taking on a more independent role, as they start to realize that they are separate individuals from their caregivers.
The Gift of Independence
Allowing a child to separate, become more independent, and figure out who they are is one of the most important gifts a parent can give. This process is crucial for the child’s development of self-confidence, decision-making skills, and emotional maturity. When parents support this natural progression, they help their children build a strong foundation for a healthy and autonomous life.
The Consequences of Denied Independence
Unfortunately, many parents do not allow a child to separate. Instead, they impose limitations on the child’s independence, keeping them emotionally bonded just as they were in infancy. These children learn that independence is not permitted and grow up running all their thoughts, emotions, and actions through the ‘parent filter.’ They never learn to make their own decisions, find confidence in themselves, or grow up emotionally, remaining tethered to their parents’ approval.
Emotional Stagnation into Adulthood
As these children grow into adults, they remain emotionally stuck at this developmental stage. Their need for parental approval extends to everyone with whom they have relationships throughout their life. The internal fears of abandonment turn them into codependent people pleasers who are on an endless quest to find someone, anyone, to permit them to be themselves.
A Path to Emotional Freedom
Understanding the importance of the terrible twos and the consequences of denied independence is the first step toward healing. By acknowledging the impact of childhood experiences and actively working to change these patterns, individuals can move toward a life of greater self-acceptance and emotional freedom. The journey is challenging, but the reward is a more authentic and fulfilling existence, unencumbered by the need for constant approval from others.
