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Joe Ryan

Monthly Archives

April 2020

Podcast

EP 0015 – False Self and Fear

Podcast

EP 0014 – Isolation and Trauma

Podcast

EP 0013 – Under Quarantine

Podcast

EP 0012 – Emotional Junk Draw

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We deal with many sigmas, and suicide is very close to the top of the list. There are few open discussions about it, which makes those who have the thoughts feel more alone and ashamed for having them. This episode deals with suicide, suicidal thoughts, and suicidal feelings. If you are not in a place to hear about this topic, are having suicidal thoughts, don’t listen and call the National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org

- Website: https://joeryan.com

Instagram: https://instagram.com/joeryan

Support This Podcast: https://joeryan.com/support

We deal with many sigmas, and suicide is very close to the top of the list. There are few open discussions about it, which makes those who have the thoughts feel more alone and ashamed for having them. This episode deals with suicide, suicidal thoughts, and suicidal feelings. If you are not in a place to hear about this topic, are having suicidal thoughts, don’t listen and call the National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org

- Website: https://joeryan.com

Instagram: https://instagram.com/joeryan

Support This Podcast: https://joeryan.com/support

YouTube Video VVVTcGFvRVNZWS02Zm8zYnRYMXZ1VUdRLnkxdEl6VlI4Q3Z3

EP 0022 - Suicidal Thoughts - Trauma, PTSD, Abuse, Anxiety & Recovery Joe Ryan

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Jan 15

👉 Podcast link in bio or visit
joeryan.com/links

We Disown The Parts Of Us That Others Found Unlovable And The Feelings That Come With Them. We Judge Ourselves Harshly When Those Feelings Arise, And We Push Them Away Through Self Abandonment

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 14

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joeryan.com/links

Follow Your Feelings And Leave Your Thoughts Behind

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 14

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joeryan.com/links

Trauma Doesn’t Seek Joy; It Looks For Places To Hide From Fear. Leaning Into The Fear Reveals The Joy

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 13

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joeryan.com/links

Path To Living Authentically; Standing Up To Yourself For Yourself

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 12

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joeryan.com/links

When Setting Boundaries Were Met With Abuse, You Never Learned How To Self Protect And Consequently Now Live In Fear

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 11

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joeryan.com/links

Trauma Says; If I Let You Live In The Moment, How Will You Protect Yourself From Your Internal Fears

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 11

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joeryan.com/links

As You Leave The Pain, You Will Transition Towards Taming Your Fears

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 9

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joeryan.com/links

When My Nervous System Ratchets Up, Seconds Feel Like Minutes, Minutes Feel Like Hours, And Hours Feel Like Days

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 8

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joeryan.com/links

Authenticity Becomes The Process Of Peeling Away The Layers Of Defenses, Exposing Ourselves To Ourselves By Confronting The False Self. Abandoning The Family System And The Role We Played In That System. We Challenge The Beliefs We Adapted To Survive. We Call Ourselves Out When We Are Not Genuine. We Look At The Patterns We Have Developed To Get Our Needs Met By Others And Ween Ourselves Off The External Validation And Numbing Out.

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Jan 7

👉 Podcast link in bio or visit
joeryan.com/links

If You Don't Trust Yourself With Your Own Emotions, You Will Never Feel Safe In This World

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. #traumahealing #boundariesarehealthy #mindhealth #agoraphobia #trauma #cptsdawareness #Getunstuck #narcissistsurvivorgroup #personalgrowth #emotionalhealing #ifmywoundswerevisible #traumatherapy #setboundaries #cbt #vulnerable #selfacceptance #healingfromwithin #selfhealer #covertabuse #cptsd #vulnerability #healthyboundaries #abuseawareness #traumaticchildhood #Narcaware #traumaquotes #relationaltrauma #origianlpain #socialanxeity #shame

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Recent Posts

EP 0036 – Triggers Return
EP 0035 – Society Mirror
Authenticity Process
EP 0034 – Questions and Answers
EP 0033 – Separation

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