EP 0032 – Loneliness


Don’t waste any more energy maintaining an image that isn’t real. Make peace with your loneliness, make peace with your sadness. stop running and own your reality

It is incredibly lonely removing everything that moved you away from your pain. Not heal your pain, but moving you further away from it. That leaves you alone with yourself, and when you hate yourself, you’re the last person you want to be alone with. Uncover your blind spots, see what your motivations are and why. Look at yourself from a realistic point of view. Stop using false impressions as a way of avoiding your loneliness; use that energy to find the real you.

You are the only one that is going to heal you. Nothing outside yourself will take away your pain. External validation is a temporary fix. You have the capability, the power, and the strength to heal yourself.

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