Skip to main content

EP 0019 – Original Pain Work


Original pain work is the most challenging work you’re ever going to do. You can read as many books as you want. You can listen to as many audiobooks, you can listen to as many podcasts, over and over on an endless loop, it is comforting, it does feel good when you hear somebody that speaks words that you needed to hear, you feel understood, somebody finally gets you. And there’s a comfort in reading those words and hearing that voice say them, but it’s never going to remove unwanted feelings altogether.

Sitting with painful feelings and re-experiencing them, teaching ourselves that we can handle them is the way out of your pain and the path to joy.

Listen Here

Subscribe For access to all episodes and bonus content.


Subscribe To The Newsletter

 

Coaching With Joe Ryan

Empowering Individuals To Break Free From Past Traumas, Embrace Confidence, And Navigate Life With Unwavering Resilience And Inner Strength.

Schedule a free 15-30 minute consultation (Learn More)