EP 0028 – Where Do I Start


Today I answered a couple of questions I receive often. “Where do I start” and “are we ever fully recovered.”

We start by getting quiet within ourselves and paying attention to what feelings arise. We do not attach to them; we pay attention to the dialog between our thoughts and emotions, and where they lead. It’s the equivalent to watching two people argue as opposed to getting involved in the argument. When we don’t attach to the thoughts and feelings, we have more clarity to see what the dialog is telling us.

Do we ever fully recover, no. The depth of the human soul is limitless; we never fully arrive. Growth is always possible. It’s not just about growing through the pain; it’s also about entering into joy.

Support The Podcast

 

Listen Here

Click Play and Enjoy.



Subscribe

Subscribe and Listen on your favorite Podcast platform


Apple

Sticher

Spotify

Anchor

Google

Breaker

RadioPublic

OverCast

 

Subscribe To The Newsletter

Get notified when new episodes are published.

 

Podcast Produced By